To me there is nothing more important than teaching your child(ren) the value of food. Where it comes from, the benefits of organic or biodiversity gardening; how to prepare it or why cooking from while foods is best.
I don't remember the last time we had anything that was premade, out of a box or bag; we certainly haven't had gmo laden foods in years. I use to buy so called organic health foods premade in boxes; turns out they aren't that great either. So we started buying whole foods & eating that way.
Now I've always cooked, but I'd use premade sauces, pastas, soups, etc. now I make everything 100% from scratch...and my family loves me for it. Everyone feels better, we look better, we're losing the fatty weight & gaining muscle.
So the next time you're out & about avoid the centre isles & head for the produce section. See what you can come up with & make a whole foods dinner.
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